647-963-8464
HAYLEY CARR YOGA
Focused on Wellness
HAYLEY CARR YOGA
With a focus on whole body wellness and making yoga accessible to everyone Hayley is here to help you find your yoga.
MEET HAYLEY CARR YOGA
I began my yoga journey many years ago when the practice was introduced and integrated as a warm up technique in theatre school. As an actor, performer and theatre instructor, I found myself coming back to the practice of yoga to help keep my body and mind healthy. It soon became apparent that I had a huge passion for yoga and felt the need teach and share my passion for positive thinking and physical expression. I became a certified instructor through the Yoga Sanctuary's yoga teachers training program in Toronto. My goal is to help students find their own version of yoga and become more aware of the amazing things their body, breath and mind have to offer them.
CLASSES AND OFFERINGS
Inhale. Exhale. Repeat.
Wellbeing is more than just a fitness decision, it’s a lifestyle commitment. Hayley's classes and sessions provide an excellent opportunity to exercise your body and mind. Supporting personal needs and desires through the art of movement and stillness, yoga can can be a great addition to all lifestyles along all points in your journey. Open to all levels and ages, check out these offerings of services and programs and join the community today.
PRIVATE YOGA CLASSES
Personal Connection
Private yoga classes online when and where you can. Offering you the opportunity to integrate yoga in to your busy schedule. Personalized guidance to help your find the joy yoga can offer.
GROUP YOGA CLASSES
Flow of Movement
Whether you are a group looking to be introduced to yoga or you want to bring people together for an event, bridal showers, pre-wedding function, family reunions, whatever it is you need, yoga can help bring a sense of community to a group.
COPERATE YOGA
Wellness at work
Bringing yoga to your workplace can encourage productivity, reduce stress and create a sense of connection between co-workers. Corporate events, before work, lunch time, or after work, yoga can be the missing link in your office culture. Contact utkatayoga.com for more information.
Practice with Hayley from the comfort of your home with online classes found on youtube or book a live class by sending an email to hayleycarryoga@gmail.com. Hayley has taught yoga for YYoga, York University, Bliss yoga, and various gyms in the GTA. You can also find Hayley with Utkata Yoga (https://utkatayoga.com)
William Shakespeare
"Our bodies are our gardens - our wills are our gardeners"
CONTACT ME
Reach out, ask questions and we will work together to find the right fit for you. I look forward to connecting with you.
647-963-8464